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Lupin Bean Ground - Plain - 32 oz - Low Glycemic - Keto Friendly - High Protein - Vegan - Non GMO

Name: Carrington Farms Health Foods
Price: 15.59 USD
Availability: InStock

$ 19.99 $15.59

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About this item

Microwave Instructions - Preparing Lupin is quick and easy! To prepare in the microwave: Mix 1/3 cup of ground lupin bean with ½ cup of water and cook on high for 3 minutes.
Keto-Compatible Accompaniment - With just 1 gram of net carbs per serving, Carrington Farms' Ground Lupin Beans offer a flavorful and nutritious plant-based complement for any wholesome meal! Prepared similarly to rice and cooked like couscous, this delightful accompaniment is finished in just 3 minutes! Each portion of Carrington Farms Ground Lupin Beans boasts 14g of protein (exceeding the protein content of quinoa) and 15g of fiber (surpassing the fiber found in oats)!
Stovetop Instructions - To prepare Lupin on the stovetop, add 4 TBSP of ground lupin bean to 1 cup of boiling water. Boil 3 minutes and strain. Add your favorite seasoning to taste.
Give Back- Your purchase will help feed kids lunch three days a week through our Carrington Cares program. These children are a part of the local communities where we source some of our products.
Milled Lupin Bean - Ground Lupin Bean hails from the same family as chickpeas and lentils. This Australian-grown legume has a mild, slightly nutty flavor. Lupin is perfect for those looking for a low glycemic index side dish, a delicious plant-based protein alternative in salads and nourish bowls, and as a bread crumb alternative in meatballs and burgers.