Lupina Lupin Flour

Lupin flour is milled from hulled lupin kernels and is uniquely high in protein and dietary fiber, while being low in fat, carbohydrates, and sugar. Lupin Flour has a very low glycemic index, making it a great low carb flour alternative. It is also highly digestible and gluten-free. Lupin beans are a non-GMO alternative to soybeans. Note: Lupin flour may cause allergic reactions in those with peanut, almond, and legumes allergies.*

Gluten Free, Vegan High Protein and Fiber Low Carb, Sugar Free Non-GMO Lupina Lupin Flour is the main ingredient in the recipe for Low Carb Gluten Free Almond Lupin Squares.

Topping Ingredients: - 1 cup Lupin Flour - 1/2 tsp. ground cinnamon - 1/2 cup almond meal - 1/2 cup firmly packed Splenda Brown Sugar Blend - 6 tbs. butter, melted - 1 1/2 cup slivered almonds

Base Ingredients: - 3 eggs, lightly beaten - 1/4 cup firmly packed Splenda Brown Sugar Blend - 1/4 cup honey - 1/2 cup Sugar-Free Chocolate Chips, melted

Topping directions: Combine egg, sugar and honey in bowl, stir in melted chocolate chips.

Directions: 1. Preheat oven to 350 degrees and grease/line a 8 x 8 inch baking pan. 2. Combine flour, cinnamon, almond meal, sugar and butter in a bowl. Press evenly into prepared pan. 3. Bake for 12 minutes or until lightly browned. Cool. 4. Reduce oven temperature to 325 degrees. 5. Pour topping over base, sprinkle with slivered almonds. 6. Bake in oven for approx. 40 minutes or until topping is set. 7. Cool in pan. Refrigerate before cutting and store in refrigerator.

See Netrition's Recipes for more lupin flour recipe ideas. Lupin flour is a great option for those looking for a gluten-free, vegan, high protein and fiber, low carb, and sugar-free flour alternative.

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